Be Mindful!
Thursday 14 December 2017
Evie & Lola, Handmade for Christmas Pop-up Shop, 14-15 The Arcade, Bedford MK40 1NS
7.30pm – 9.00pm
Join Cheryl Green, Certified Mindfulness Teacher for an event where we focus on what is and isn’t mindfulness practice some mindfulness and how to bring it into our everyday life.
Treat yourself to some 'me' time amidst all of the Christmas chaos!